3d
ankle stabilizers
erector spinae
exercise
extension
figure
fitness
flexion
gluteus medius and minimus
hamstring
hamstring group gastrocnemis
hamstring group gluteus maximus
healthy
keep fit
lower trapezius
male
medical
muscle
muscles
press up
push up
quadratus lumborum
rectus femoris
rhomboids
rotator cuff
serratus anterior
skin
stretch
triangle pose
yoga