adzuki beans
apple
banana
benefit
broccoli
cabbage
carrot
cauliflower
celery
cherry
chickpeas
consume
diet
dietary
digestion
eat
fermentable
fiber
fibre
fibrous
food
gastrointestinal tract
grape
green beans
health
high fiber foods
highfiber foods
kale lettuce
kidney beans
lentil bean
melon
nutrition
orange
pasta
peas
pineapple
pinto bean
plantderived
potato
prebiotic
resistant starch
riceberry
rolled oat
science
spinach
sweet potato
sweetcorn
tomato
wheat
zucchini